Get Your Daily Tea Craving Fulfilled While You Lose Weight with These Best Herbal Detox Teas in India

Sanjay Gowda
5 min readFeb 27, 2021

For someone whose day cannot kick start without a good dose of tas-tea but are also fitness freaks, we have brought a list of the best herbal detox teas in India Along these lines, for your worry of weight management, vitality-boosting, and in addition, reducing stress, this super beverages merits your complete consideration.

1. Milk Thistle Tea

Milk Thistle Tea is very beneficial for people who are looking for easy weight loss techniques. Milk Thistle is a tea plant that originates from an indistinguishable group of plants from the daisy. This tea plant especially grows in Mediterranean nations. This detox tea made up of crushed and powdered seeds from the plant. It is named as Milk Thistle Tea because of the milky substance that comes out when you crush the flowers of this plant. There are two ways to make this detox tea, either you can make a pure Milk Thistle Tea or the other way would be mixing a few more other Herbal Teas & ingredients. Even though the taste of Milk Thistle Tea can be a little unpleasant it helps out with liver problems, reducing cholesterol, supports weight loss, helps in the relief from the spread of cancer, and so forth.

Photo Courtesy: Cup & Leaf

2. Oolong Tea

This famous traditional Chinese tea is one of the best detox teas that can help you out with weight loss. The color of Oolong Teas can vary from green to dark brown depending upon the brand. This detox tea is made from the leaves of the same plant that is used to make green tea, the difference is just about how these two tea leaves are processed. Green tea is not allowed to oxidize much, but black tea is allowed to oxidize until it turns black. Oolong tea is somewhere in between the two, so it is partially oxidized. Oolong Tea helps in boosting metabolism, help improve the heart, and also aid to weight loss.

Photo Courtesy: Medical News Today

3. Earl Grey Tea

Known to improve digestion, Earl Grey Tea falls next on the list of best herbal detox teas. Earl Grey is one of the most famous flavored tea in the whole world. This detox tea is flavored with fruit, flowers, spices, oils, extracts, or artificial flavors. A typical black tea which has the base flavor of oil and ring of bergamot orange and a particular flavor which is somewhere between that of an orange or lemon with a little grapefruit and line threw in. Earl Grey tea has been known to have a calming effect on people, as well as to boost a person’s mood.

Photo Courtesy: Intelligentsia Coffee

4. Rosehip Tea

Delicious floral blend that is a popular herbal remedy for ages. Rosehip Tea is basically made from the fruit of the rose plant. Rose hips are the rounded part of the flower just below the petals which is also known as dog rose fruit. This herbal tea has a typical sweet and tangy flavor to it that has a great impact in enticing our taste buds. Rosehip tea contains high measures of nutrients that help battle off the regular cold and influenza. Drinking rosehip tea also helps to manage weight and accelerate weight loss. So, discover a tangy, sweet taste with Rosehips Tea and lose weight.

Photo Courtesy: Cup & Leaf

5. Green Tea

With multitudinous health benefits along with driving weight loss, green tea has taken the world by storm. Stacked with cancer prevention agents and supplements, Green Tea is one of the most beneficial drinks that effectively affect your body. The majority of the general population tossing out their Masala Chai for this glass loaded with so many health benefits. Along these lines, for your worry of weight management, vitality-boosting, and in addition reducing stress, this super beverage merits your complete consideration.

Photo Courtesy: Medical News Today

6. Dandelion Root Tea

When we talk about dandelion tea, we need to know about the two unique drinks: one would be an infusion made of the plant’s leaves or one made of simmered dandelion roots. For centuries, the Dandelion Root Tea has been used to treat a myriad of physical ailments, including cancer, acne, liver disease, and digestive disorders. No doubt it is one of the best herbal detox teas since when feeling bloated, dandelion tea could provide relief because it acts as a diuretic and increases urine output which helps in weight loss.

Photo Courtesy: Organic Authority

When it comes to detox tea, it is important to which one suits you the best. So pick one, or even try them all, to find your perfect match.

FAQs

Q. Does green tea contain caffeine

A. Although there is caffeine in green tea, it contains less caffeine than black tea, and in turn, black tea has a lot less caffeine than coffee. So if you’re looking to reduce your caffeine intake (but not eliminate it completely) green tea is a good choice.

Q. Does Detox teas have nicotine?

A. There is no nicotine in tea the thing which it contains is caffeine. Tea has nicotine and its quantity found varies due to season, geography, or processing techniques. Even tomatoes have nicotine and it's not like its poison but moderate consumption actually is good.

--

--

Sanjay Gowda

A Dreamer Who Aspires to Craft The Depth And Hidden Horizons of Existence